Fitness
Fitness
The Buddy System!
What really happens when you workout with a friend? You stay motivated, committed and more likely to reach your fitness goals! Here’s a great article on bringing a buddy along to your workout (and when one of your friends joins Get In Shape For Women, you earn $100 visa gift card!)
https://www.lifehack.org/322591/6-things-will-happen-when-you-have-workout-buddy