Welcome To Lexington

Lose 12-30 Pounds in 12 Weeks or Less!

WORKING OUT BENEFITS

ACCOUNTABILITY

Feel pain free again and reach the results you need!

GET IN SHAPE

Move your muscles and joints as they were designed to move!

REJUVENATE

Feel more energetic and less tense!

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LOSING WEIGHT AND GETTING IN SHAPE SHOULDN'T BE SO DIFFICULT!

Nearly 1 in 3 adults (30.7%) and more than 1 in 4 women (27.5%) are overweight leading to major Health Risks according to the National Institute of Health

HEART DISEASE

Being overweight increases your risk of heart attack, heart failure, angina or an abnormal heart rhythm

SOME CANCERS

Among women being overweight or obese, cancers of the breast, lining of the uterus, and gallbladder are more common.

MENTAL HEALTH PROBLEMS

In addition to increasing the risk for developing physical health problems, obesity can also affect mental health, increasing the risk for developing, long-term stress. body image problems, low self-esteem, depression, and eating disorders

TYPE 2 DIABETES

Is a disease that occurs when your blood glucose, also called blood sugar, is too high. Nearly 9 in 10 people with type 2 diabetes are overweight . Over time, high blood glucose can lead to heart disease, stroke, kidney disease, eye problems, nerve damage, and other health problems.

BOOK NOW

DISCOVER THE FIRST COMPLETE TRAINING PROGRAM FOR WOMEN!

Finally a complete solution to all of your health and fitness needs that only takes three hours per week.

Some Of The Many Benefits Of Our Program:

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