Do any of these scenarios fit you?

  • Your weight is getting in the way of living life to the fullest
  • You’re achy & tired all the time
  • Your clothes keep getting bigger every season
  • It’s hard to keep up with your kids or grandchildren
  • You’ve gained weight with a baby or menopause and you just can’t get it off
  • You know your life would be so much better if you were fit, strong & healthy

It’s time for you to invest in yourself with:

  • A woman only fitness center with personal trainers who truly care about YOUR success!
  • Weight training, cardio, nutrition coaching – all modified for where you are in your fitness journey
  • The Accountability of your team to keep you on track
  • A culture of women supporting women with no judgements
  • Small group personal training with no more than 4 people at a time
1201 Highland Ave.
Needham MA 02494
Phone: 781-444-4810

Our Team

Rebecca Holmes

I’m a certified personal trainer and graduate of American Academy of Personal Training where I had 300 hours of hands-on training, following along with the National Academy of Sports Medicine curriculum. I love to help others, which made personal training a natural career choice! Outside of GISFW, I am very passionate about working out, stretching, meal prepping, animals, hockey, family, and friends.

Connect With Us!

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Motivation is what gets you started. Habit is what keeps you going. Get back into a routine, schedule your weeks, plan ahead. Contact us to get more information. We are here to help you!

#getinshapeforwomenneedham #GISFW #womenworkout #strongwomen #personaltraining #challengeyourself #womenfitness #motivation #fitness #quarantine #gym #gymmotivation #gymquotes #gymtip #gymadvice
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Book A Class

Use our Get In Shape For Women mobile app to book classes directly online. If you’d like to book a class, please click here to get started!

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Client Testimonials